mental health

The Benefits of Digital Detoxing by Shaylene Karelse Technology has completely taken over our lives to the point where our phones or laptops are the first thing that we reach for when we wake up and the last thing that we touch before we fall asleep. If the thought of missing out on a notification […]

Is Covid-19 keeping you up at night? This is the impact of Covid-19 on mental health. by Shaylene Karelse The University of Johannesburg’s Centre for Social Change and the Developmental, Capable and Ethical State research division of the Human Sciences Research Council conducted a research on the impact of Covid-19 on South Africans. It found […]


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